Determining the capacity for effort and recovery of the elite soccer players specialized in different playing positions.

Background: The capacity for effort and recovery in performance sports can be increased by means of modern methodological strategies. This capacity to recover after intense matches and training helps to determine the performance in soccer. Using the Yumeiho technique will accelerate the exercise capacity recovery of the soccer players specialized in central zone positions. Methods: The research was conducted with the C.S. Internațional Balești team, formed of 16 players, aged 19-37 years, divided into two groups: experimental group A, n = 8 with central area players and control group B, n = 8 with players from side zones. Measurement and assessment tests: determining lactic acid level (LAC) in blood; 60 m sprinting speed motor test (ST); anaerobic lactic exercise; Gacon Test for evaluating the aerobic power; VO2max test; Dorgo Test for determining the individual recovery capacity; Sleep Quality and Efficiency Index (PSQI) and sleep duration. Means used in the recovery strategy: easy running, static stretching, cryotherapy; Yumeiho therapy was applied only to group A to accelerate the recovery. Results: The anaerobic lactic capacity was evaluated by 60 m sprint test at the beginning and the end of the research. The results highlight the increase of the sprinting speed by 0.08 s in group A (p < 0.001). The aerobic capacity evaluated by means of Gacon Test in both groups shows the value 23.7%, namely a well-prepared level (p < 0.001). VO2max value in the soccer players of group A shows 87.5% good aerobic power, while the players of group B have 50% good aerobic power (p < 0.001). The concentration of LAC after exercise has a higher value in group A (p > 0.05). The level of recovery after exercise is improved in both groups, with larger differences in group A (very good level, p < 0.001). The PSQI grew by 20.37% in group A and by 11% in group B. The sleep duration increased in both groups (p < 0.001). The results of the correlation analysis in the soccer players of group A highlight strong connections of 14.8% while in group B the value is 12.5%. Conclusion: The assessment of effort capacity in soccer players specialized in different playing positions at the beginning and the end of the research highlights the increase of the anaerobic lactic effort and aerobic effort. This assessment also shows the improvement of the individual recovery capacity. A higher PSQI and the increase of sleep duration in both groups, with greater differences of group A were found, which determined their level of capacity for effort and recovery. The use of the Yumeiho technique in the program of post-exercise recovery accelerates the aerobic and anaerobic lactic effort capacity of the soccer players specialized in the central zone positions. It positively influences exercise capacity recovery in general.

Adaptive changes in bodybuilders in conditions of different energy supply modes and intensity of training load regimes using machine and free weight exercises.

Background: The research was aimed at comparing the effect of using two types of training load different in intensity and energy supply. We studied the influence of the proposed load variations (machine and free weight exercises) on long-term adaptation of the body at the stage of specialized basic training in bodybuilding. Methods: A total of 64 athletes aged 18-20 years were examined. The research participants were randomly divided into four groups, 16 athletes in each group. Athletes of group 1 and 3 used a complex of free weight exercises. Group 2 and 4 participants performed machine exercises. Bodybuilders of group 1 and 2 were trained in conditions of medium intensity training load (R a  = 0.58) in the anaerobic-glycolytic mode of energy supply. Athletes of the 3rd and 4th groups used high intensity load (R a  = 0.71) in the anaerobic-alactate mode of energy supply. We managed to determine the nature of adaptation processes using methods of control testing of strength capabilities, bioimpedansometry, anthropometry, biochemical analysis of blood serum (LDH, creatinine). Results: The study showed that the difference in the dynamics of the participants' maximum strength development (on example of chest muscles) did not depend on the content of machine or free weight exercises, but on the features of training load regimes. Thus, the controlled indicator of strength capabilities in athletes of groups 3 and 4 increased by 5.1% compared to groups 1 and 2. During all stages of the study, the indicators of the projectile working mass in athletes of groups 3 and 4 exceeded the results observed in groups 1 and 2 by 25.9%. At the same time, the amount of load in a set is on average 2 times higher in athletes of groups 1 and 2. Group 4 athletes, who used machine exercises and high intensity training load, increased the circumferential body measurements by 3.8 times (the chest), compared to the results recorded in group 1 athletes. Athletes of group 1 and 2 showed increasing in body fat by 3.4% compared to the initial level on the background of large load volume. The basal creatine level in bodybuilders of groups 3 and 4 increased by 3.7 times after 12 weeks of study, which indicates an accelerated growth of muscle mass. Conclusion: The most pronounced adaptive body changes in bodybuilders at the stage of specialized basic training occurred during high intensity training load and anaerobic-alactate energy supply mode. Machine exercises contributed to increasing the morpho functional indicators of athletes more than free weight exercises.

Criteria for assessing the adaptive changes in mixed martial arts (MMA) athletes of strike fighting style in different training load regimes.

Background: To study the peculiarities of changes in functional indicators and body composition parameters of mixed martial arts (MMA) athletes of strike fighting style and a number of biochemical blood indicators during two months of using different intensity training load regimes, and to determine the most informative criteria for assessing adaptive body changes in these training conditions. Methods: We examined 40 MMA athletes (men) aged 20-22, who used mainly strike fighting style in their competitive activity, and divided them into 2 research groups (A and B), 20 athletes in each group. Group A athletes used medium intensity (R a  = 0.64), and group B-high intensity (R a  = 0.72) training load regime. To assess the adaptive body changes we applied methods of control testing of maximum muscle strength growth (1 RM), special training (the number of accurate kicks on the mannequin for 30 s), and bioimpedansometry. By monitoring biochemical parameters (testosterone, cortisol, creatinine, phosphorus, calcium, cholesterol, LDH) in the blood serum of athletes, we determined the peculiarities of adaptive-compensatory body reactions in response to training loads. Results: The obtained results of special training increased during the study period by an average of 10.5% in group B athletes, but group A participants' results had no significant changes compared to basal data. The largest increase in the development of maximum muscle strength growth by an average of 44.4% was recorded after 2 months of research in group B. Group B athletes also had positive changes in body fat and fat-free mass indicators during the study which were two times higher than the results of group A. The laboratory studies and correlation analysis showed informative biochemical markers (cortisol, testosterone and creatinine) for assessing the condition of athletes in both groups before using high and medium training load regimes. The biochemical markers for assessing the adaptive-compensatory reactions of athletes in response to high-intensity physical stimuli at the beginning of the study were indicators of LDH and cholesterol, and in conditions of medium intensity it was LDH, testosterone and cortisol. After 2 months of study the set of biochemical markers assessing the adaptation processes before the load completely changed only in group B athletes and consisted of LDH, phosphorus, cholesterol, and calcium. At the same time, the set of biochemical criteria for assessing adaptive-compensatory reactions after training in group B athletes was completely changed compared with the data recorded at the beginning of the study. Conclusion: Defining the optimal set of criteria for assessing the adaptive-compensatory changes in MMA athletes of strike fighting style will allow in the shortest possible time to correct the parameters of the training load regime for accelerating the body functionality in the process of special power training.

Determining the optimal areas of effort in terms of force and force-velocity based on the functional state of the neuromuscular system in the training of elite female judokas.

Background: The evaluation of the functional state of the neuromuscular system (NMS) in elite female judokas according to the muscular activity indices is influenced by the force (F) and force-velocity (F-V) efforts. The implementation of the individual correction plan in the elite female judokas' process of instruction and training must be based on the accurate determination of the force and force-velocity effort areas throughout the training and competitive periods. Methods: The research involved 44 elite female judokas, divided in to two experimental groups (A, C) and two control groups (B, D). To diagnose the NMS, 21 elite female judokas were evaluated, belonging to different classification categories, divided into three groups: group I-category I (Cat. I), group II-candidates for Masters of Sports (CMS) and group III-Masters of Sports (MS).The evaluation of NMS was performed at the end of each two-week cycle, using 3 tests: Tmax-time to reach the maximum muscle contraction, (msec); Fy -examination of elasticity indices in different muscles, (Hz); J-explosive muscular strength, (kg/s). Measurements were made for six muscle groups and 9 indices of fitness tests: 5 force tests (F) and 4 force-velocity tests (F-V). The research was carried out during 24 cycles, each one lasting two weeks: 12 training cycles and 12 competitive ones. Each cycle lasted two weeks. During the research, the model plan of training for F and F-V was used, determining the optimal areas of F and F-V training efforts in the preparation and competitive periods. In the experimental groups (A and C), according to the data of judokas' NMS functional state evaluation, the individual correction of the F and F-V efforts was performed every two weeks. As for the control groups (B, D), traditional methods of training were used. Results: The NMS evaluation of the female judokas was made every two weeks and the level of correlation of Tmax, Fy and J indices was determined. The value of the Fy index at F effort is 32% in group I, 30% - in group II, 27% - in group III, 28-30% at the effort of F-V. The total number of corrections in group A: 79 negative corrections and 59 positive corrections, while in group C: 65 negative corrections and 89 positive ones. Within the F-V effort, the number of effort corrections in group A was: 68 negative corrections and 92 positive; in group C - 81 positive and 78 negative corrections. The female judokas' results in the final stage of EG-A were significantly improved in F indices by 52.15%, F-V by 6.22% and 6.18%. In the EG-C, the F increased considerably by 7.52%, F-V by 5.67% and 7.20%. These results characterize the level of physical training. Conclusion: The functional state of the NMS in elite judokas, determined according to the temporal indices of reaching the maximal muscular contraction, the muscle explosive strength and the muscles elasticity, is subjected to dynamics under the influence of force effort and force-velocity effort.

Particularities of the changes in young swimmers' body adaptation to the stimuli of physical and mental stress in sports training process.

BACKGROUND: A factor favoring the swimming performance increase is the adaptation and readaptation of body energetic and functional systems to the physical and mental stress stimuli in training and competitions. The efficiency of monitoring the young swimmers' training is based on a precise determination of the changes in the specific adaptations. The evaluation and control of the biochemical, mental and motor changes ensure the knowledge of the particularities of body adaptation in different training stages. METHODS: Six young swimmers aged 12-16 years specialized in 100 m event participated in this study, conducted in four stages (E1-general, E2-specific, E3-pre-competitive and E4-competitive). The distress occurrence during adaptation to training and competition stimuli was studied in 3 levels: mental (Cohen & Williamson Test (CWT), Cohen Perceived Stress Test (CPST), Competition Anxiety Test (SCAT), Craciun Test (CT)), motor (workouts monitoring, planning of means on training areas, anaerobic threshold assessment and average training speed calculation) and biochemical (blood lactate (La) and blood glucose (Glu) before and after effort-5 and 15 minutes; level of metabolic biochemical parameters, lymphocytes and blood glucose, and also hormonal parameters-norepinephrine, prolactin and cortisol-before and after competition effort). RESULTS: Quantity results of the mental, motor and biochemical tests were analyzed in groups; the quality results for each subject in dynamics were analyzed by comparison and correlation. Psychological tests showed increases in athletes' mental behavior by 34% at CWT (p < 0.05), by 37.5% at CPST (p < 0.05), average stress level at SCAT and 70% stress in self-confidence at CT (p < 0.01). Biochemical tests revealed an ascending dynamics of La accumulated after specific effort, with peaks in E2 period (p < 0.05) and decreases in E3 compared to E2 (p < 0.05), revealing the adaptation to specific effort and the increase in anaerobic capacity. The Glu values decrease in pre-effort and increase in minute 5 and 15 post-effort (p < 0.05) in E2 and decrease in pre- and post- effort in E3 (p < 0.05), showing the effort impact on body and ability to recover after effort. Athletes' individual metabolic results were 50% above maximum values, mainly post-effort (42%); hormonal results were 17% over maximum values, mainly post-effort (14%). Spearman's correlative analysis of the induced-stress stimuli in workouts revealed 6.06% significant correlations at p < 0.05 and 9.1% strong connections in competitions: 4.67% significant correlations at p < 0.05 and 6.4% strong connections. CONCLUSION: The research demonstrated that the mental and biochemical tests results correlation with the specific motor tests facilitated the correct individualization of effort orientation in training and recovery and contributed to the knowledge of the particularities of young swimmers' body adaptation to training and competition effort.

Characteristics of the pediatric patients diagnosed with SARS-CoV-2 infection in a Romanian children's hospital: a retrospective study.

BACKGROUND: To date, information on COVID-19 pediatric patients is still sparse. We aimed to highlight the epidemiological and clinical data regarding SARS-CoV-2 infection in children and adolescents to improve the understanding of the disease in this age group and inform physicians during the ongoing COVID-19 pandemic. METHODS: We conducted a retrospective, observational study in "Marie Curie" Emergency Children's Hospital from Bucharest, Romania. We analyzed clinical and epidemiological characteristics of the patients confirmed with SARS-CoV-2 infection, between April 1, 2020-October 31, 2020. RESULTS: A total of 172 patients aged 0-18 years were included, 79 (45.93%) female and 93 (54.07%) male patients. 28 (16.28%) patients had co-morbidities (more often identified in asymptomatic group; p < 0.0001). 47 (27.32%) had exposure to an identified source. 30 (17.44%) patients were asymptomatic; 142 (85.56%) had mild or moderate disease. The most frequent symptoms were: pyrexia (78.87%), digestive symptoms (50%), cough (40.14%). Chest X-ray was performed in 50 patients and it was abnormal in half of them, all being symptomatic. About 2/3 of the evaluated patients had normal leukocytes. The most common hematological change was lymphopenia; monocytes tended to be higher in symptomatic patients. About 40% of the patients were admitted; none required admission to ICU. No significant differences were found between symptomatic and asymptomatic patients regarding gender, age distribution, and exposure to a source. CONCLUSIONS: All the patients had asymptomatic, mild or moderate disease. Patients with comorbidities, classically considered high risk patients, presented the same pattern of disease.

Creatinine is a biochemical marker for assessing how untrained people adapt to fitness training loads.

BACKGROUND: To study the peculiarities of changes in creatinine concentration in blood serum of untrained men during the prolonged usage of training loads different in volume and intensity, and to determine the value of this biochemical marker for the assessment of adaptive body changes during fitness training. METHODS: We examined 50 untrained men aged 18-20 years who had no contraindications for practicing fitness. Taking into account the aim of the research, we divided these people into two groups: group A and group B. The research participants used training load regimes different in volume and intensity: representatives of group Aused low intensity training load regime (Ra = 0.53) and representatives of group B used high intensity training load regime (Ra = 0.72). To assess the adaptive body changes in the examined contingent, we used the anthropometry method (circumference body size) and bioimpedansometry (body composition indicators). We also determined the features of adaptation-compensatory body reactions to different training loads by means of biochemical control of creatinine concentration in blood serum. RESULTS: The obtained results showed a significant increase in basal level of creatinine concentration in blood serum (by 17.6%) of group B representatives fixed after 3 months of practicing fitness in high intensity training load regime (R a  = 0.72). This group representative also revealed the most pronounced manifestation of adaptive body changes confirmed by the results of the maximal muscle strength growth (1RM) and circumference body size, which was almost 2.5 times higher than the results of group A representatives for the same period of time. The parameters indicating the load volume in a set (Wn) were almost 62.0 % higher in group A representatives in comparison with group B during all stages of control. Nonetheless, the highest creatinine concentration in blood serum (by 11.1 % (p < 0.05) was fixed in group A representatives in response to training load after 3 months of practicing. This fact testifies to the important role of the creatine phosphokinase mechanism of energy supply of muscular activity in the conditions of high volume and low intensity training load regime (R a  = 0.53). CONCLUSION: The analysis of the results obtained during a series of experimental studies indicates the need and feasibility of using the indicator of basal level of creatinine concentration in blood during fitness training, especially in the conditions of high intensity and low volume training load regime (R a  = 0.72), as an informative marker for assessing the process of long-term adaptation.